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- $Unique_ID{BRK00101}
- $Pretitle{}
- $Title{What Makes Artificial Sweeteners Sweet?}
- $Subject{artificial sweeteners sweet aspartame cyclamates saccharin sweeten
- nutritive nonnutritive Sugars glucose fructose sucrose lactose maltose honey
- maple syrup NutraSweet amino acids phenylalanine phenylketonuria sweetener
- Sugar community diet diets dieting dietary dieter dieters food foods drink
- drinks acid}
- $Volume{Q-26}
- $Log{}
-
- Copyright (c) 1991-92,1993 Tribune Media Services, Inc.
-
-
- What Makes Artificial Sweeteners Sweet?
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-
- QUESTION: What makes artificial sweeteners sweet? And after all the
- discussion in recent years about cyclamates and saccharin, can we be sure
- they're safe to use?
-
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-
- ANSWER: A variety of synthetic and natural substances are used to sweeten
- foods, and are classified as nutritive or nonnutritive, depending on whether
- they add calories to the diet or not.
- Sugars are the most common sweeteners, and are found widely in nature,
- including glucose, fructose (which together compromise sucrose--in granular
- form, the stuff you and I put on our corn flakes), lactose (present in milk),
- maltose, honey and maple syrup.
- Aspartame (well known by its NutraSweet trade name) is a nutritive
- (caloric) sugar made from two amino acids. While the equal of sucrose in
- calories, it is over 200 times sweeter; the tiny amount needed to sweeten any
- food is calorically insignificant.
- Saccharin, the most widely known nonnutritive sweetener, has been around
- since 1879, and is 300 times sweeter than sucrose. While a 1977 study that
- fed megadoses of the substance to laboratory rats prompted health warnings on
- saccharin-bearing products, to date no proof has been found that a normal
- level of saccharin consumption is dangerous.
- Possibly because of those health warnings (and because of a lack of any
- aftertaste), aspartame has replaced saccharin in a wide variety of sweetening
- applications. However, aspartame contains a chemical called phenylalanine,
- dangerous to individuals with the inherited disease phenylketonuria.
- Cyclamate sweeteners were not as lucky. Popular in the 1960's,
- cyclamates were removed from the market in 1969 after one test showed a
- possible cancer link. This link has never been confirmed, and cyclamates may
- one day return to the market in the U.S., joining the 40 countries around the
- world that approve their use.
-
- ----------------
-
- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
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-